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WebMar 4, 2024 · 11. An adjustable laptop table. While there are standing desks out there, they are a big investment to buy, especially if you already have a desk. But a standing desk converter can be used atop ... WebJun 26, 2024 · How to Do It: Start standing with your feet hip width apart. Keeping your core engaged, push your hips back and down as if you were going to sit in your chair. Think about driving your weight into your heels as you return to a standing position. WebMar 8, 2024 · To avoid spinal stress you should do your very best to sit upright, making sure that your upper back is straight and that your lower back curves to the shape of the chair. … headshop warrington