WebMar 28, 2024 · Pork is a high-protein food and contains varying amounts of fat. A 3.5-ounce (100-gram) serving of cooked, ground pork provides the following nutrients ( 1 ): Calories: … WebApr 13, 2024 · Heat the oil in a large Dutch oven or other heavy-duty pot over medium heat until the oil shimmers. Sear the pork belly until golden on all sides, 12 to 15 minutes. Rotate the meat roll periodically with tongs to avoid burning. When the meat is uniformly golden, remove from heat and discard the fat in the pan.
Pork Sausage Calories, Carbs & Nutrition Facts MyFitnessPal
WebFind calories, carbs, and nutritional contents for Pork Sausage and over 2,000,000 other foods at MyFitnessPal WebJan 8, 2024 · For example, 3.5 ounces (100 grams) of pork sausage contains approximately ( 2 ): Calories: 268 Fat: 18 grams Saturated fat: 7 grams Protein: 27 grams In addition to meat and meat byproducts,... earl abarratia
Nutrition facts for Pork sausage, recommended daily values and a…
WebNutrition Facts Serving Size 2 oz. Pan Fried Roll (56g) Servings per Container 6 Calories 180 Ingredients Pork, salt, spices Amount % Daily Value* Total Fat 15g 19% Saturated Fat 5g 25% Trans Fat 0g Cholesterol 45mg 15% Sodium 430mg 19% Total Carbohydrates 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 12g Vitamin A 0% Vitamin C 0% Calcium 0% Iron 2% WebNUTRITIONAL INFO 6 servings per container Serving Size 2 oz. Cooked Portion (56g) Amount per serving Calories 210 % Daily Value* Total Fat 19g 29% Saturated Fat 7g 35% … WebGet nutrition information for Jimmy Dean items and over 200,000 other foods (including over 3,500 brands). Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Toggle navigation. ... Jimmy Dean Pork Sausage Roll – Premium Extra Mild Country Cooked. 2 oz. Nutrition Facts. cssf faq